Nutsology Black Chia Seeds | 150gm | Raw | Diet Snacks | Seeds for Weight Loss | Rich in Calcium and Protein | Source of Omega 3

Description

Nutsology Black Chia Seeds possess essential nutrients like Magnesium, Calcium & are rich in Protein, all these contribute to bone health and maintenance of muscle. Just one table spoon of Chia seeds deliver up to 12% of dietary fibre which takes care of gut health. They also possess goodness of omega-3 fatty acids. Chia seeds are consumed with wide variety of choices, one can add to curd, blend in a smoothie, add to a pudding or simply sprinkle it raw over cereal, yoghurt or oatmeal. People love to soak them overnight in the water and mix them with their choice of juice or shake. They possess bundle of health benefits.